Welcome!

I help people to achieve what matters!

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I help people make fundamental changes to their lives.  I am a fully trained, lifestyle and business coach.  I have always been interested in what makes people tick and what lies behind the people that I meet.  I love helping people to discover what they need to stop being 'stuck' and to lead a wonderfully fulfilling life. 

I am a member of the International Coaching Federation and I adhere to their guidelines on coaching. I am also trained by the Coaches Training Institute in London and with this I bring years of experience in people focused roles.

Allow me to be your 'Catalyst for Change' in your life.